For homeowners who are settling into their part time or full-time work from home life, and want to bring more peace and tranquility into their hectic lives, experts say an at-home space dedicated to meditation or relaxation can work wonders.

Whether it’s a designated spot on the deck or a set corner of a spare bedroom, a de-stressing space can be a welcoming retreat, particularly as the lines between work and home life have grown increasingly blurred.

Suggestions on how to set your own personal de-stress zone in-house.

Select a secluded space

A huge house isn’t necessary to carve out a peaceful place, but ideally, the spot you pick will feature some degree of privacy.

Spaces that are away from the most heavily trafficked areas are best for meditation. The whole idea is to know that the space is always ready to be enjoyed and that upon entering it the energy shift occurs instantly.

That might mean identifying an upstairs bathroom as sometimes off-limits to kids or other family members with a lock and a “Do Not Disturb” sign, or it might just mean sectioning off a spare room with a folding divider or clearing a section of your roomy walk-in wardrobe for the task.

If your space is outdoors, that same sense of secluded shelter or protection can feel comforting by installing features like glass windbreaks or balcony shades to give your special outdoor space protection against the elements.

Less is best

Any relaxation space needs at least a place to comfortably sit or lie down, though the pros say it’s smart not to crowd it with much else.

Remember, a cluttered space clutters the mind. A simple cosy chair, floor cushion or collection of pillows will do the job. Keeping the space tidy is also essential.

Awaken the senses

The best de-stressing spaces incorporate details that engage multiple senses. Soothing sights like warm white or soft green or blue walls and natural or dimmed lighting set a relaxed tone. Sound considerations can either block out everyday noise or add auditory stimuli such as wind chimes, music or natural sounds like rain or running water. Candles or diffusers add pleasing scents.

Be one with nature

Again, and again, the idea of forging a connection with nature stood out as an important pillar to a peaceful space. If possible, a space that allows you to be outside year-round comfortably or has access to the outdoors is ideal. These types of places can add to the relaxation factor with water features, greenery and other natural elements.
If outside isn’t an option, even a view of nature makes a mental difference. Where a scenic view isn’t an option, even faux plants and images of nature or animals can boost a room’s laid-back vibe.

Let your personality shine

Beyond the general features that can make a room feel meditation-ready, thoughtful personalised touches may help homeowners let go even further. We tend to be more relaxed when we feel that our environments reflect us.

Ultimately, a meditation or relaxation space should embody the sights, sounds, smells and atmosphere that feel most relaxing to you.

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This article via Houzz does not constitute advice; readers should seek independent and personalised counsel from a trusted adviser that specialises in property, a tax accountant and property design specialist.